|Google Search www.google.com
Bing Search www.bing.com
Yahoo Search www.yahoo.com
AOL Search www.aol.com
Lane Community College Fitness Classes Pilates and Understanding your core class, Lcc Oregon
|Yoga Certified Teacher Trainer
Pilates Certified Teacher Trainer
Personal Fitness Training
Group Personal Training
Yoga Classes, Florence Oregon
Pilates Classes -Florence Oregon, LCC - Lane Community College
Certified Personal Training
Certified Yoga, Pilates, Dance, Core Fitness Instructor/Teacher
in Florence, Oregon. OR
|Tracy L. Markley is a Certified Personal Trainer
She is the author of the books"The Stroke of An Artist"
& "Tipping Toward Balance" & "Your Brain"
Stroke recovery and exercise.
Fall Prevention, balance and stability.
Brain care and health.
|"The Power of Your Spine"
How back Strength and Posture Pilots the Entire Body
|Tracy L. Markley
| In The Power of Your Back and Spine Muscles, Tracy shares illustrations of
many important spine and back muscles. She also shares the physical movements
these spine and back muscles perform for everyday activity.
Tracy feels if we have the knowledge of our muscles and movements, it guides
us to stay injury free during our daily activities and exercise programs. Having
this knowledge will help fight against decline and weakness that often come with
aging and/or disease. It will also assist in recovery and rehab from injuries,
stroke, surgeries and rebuilding walking abilities. This anatomy book is a vital
resource for all ages, including students, fitness fanatics, athletes, fitness
professionals, physical therapists, chiropractors and medical professionals.
Available in Kindle (in color) in Paperback in Black & White and Colored Editions!
|Follow Stroke Recovery Education & Exercise Videos
at my YouTube Channel
"Tracy L. Markley Fitness & Author"